Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.1 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.5 mg |
| Sodium | 286.1 mg |
| Potassium | 0.4 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 2.9 g |
| Sugars | 3.1 g |
| Protein | 5.4 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 4.4 % |
| Vitamin E | 0.1 % |
| Calcium | 16.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.1 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 4.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Betty Crocker Waffles, Serves 11
View the full Betty Crocker Waffles, Serves 11 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Betty Crocker Waffles, Serves 11
81 calories of Whole Wheat Flour, (0.20 cup)
27 calories of Whole Milk / Vitamin D, (0.18 cup)
5 calories of Organic Sucanat, (0.30 tsp)
3 calories of Egg white, fresh, (0.20 large)
1 calories of Baking Powder, (0.40 tsp)
1 calories of Hollywood Safflower Oil, (0.40 tbsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Betty Crocker Waffles, Serves 11
81 calories of Whole Wheat Flour, (0.20 cup)
27 calories of Whole Milk / Vitamin D, (0.18 cup)
5 calories of Organic Sucanat, (0.30 tsp)
3 calories of Egg white, fresh, (0.20 large)
1 calories of Baking Powder, (0.40 tsp)
1 calories of Hollywood Safflower Oil, (0.40 tbsp)
0 calories of Salt, (0.03 tsp)
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