Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 368.0 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 6.1 mg |
| Sodium | 548.4 mg |
| Potassium | 2,079.8 mg |
| Total Carbohydrate | 67.7 g |
| Dietary Fiber | 11.9 g |
| Sugars | 7.0 g |
| Protein | 12.5 g |
| Vitamin A | 35.5 % | Vitamin B-12 | 9.4 % |
|---|---|
| Vitamin B-6 | 59.8 % |
| Vitamin C | 187.0 % |
| Vitamin D | 10.6 % |
| Vitamin E | 5.5 % |
| Calcium | 21.2 % |
| Copper | 30.1 % |
| Folate | 30.3 % |
| Iron | 31.9 % |
| Magnesium | 30.9 % |
| Manganese | 63.0 % |
| Niacin | 33.8 % |
| Pantothenic Acid | 18.5 % |
| Phosphorus | 39.3 % |
| Riboflavin | 25.0 % |
| Selenium | 12.3 % |
| Thiamin | 25.5 % |
| Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Not Quite Vegetarian Curry
View the full Not Quite Vegetarian Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Not Quite Vegetarian Curry
196 calories of Potato, raw, (1.33 medium (2-1/4" to 3-1/4" dia.))
40 calories of Margarine-like spread, Country Crock, regular, (0.67 tbsp)
34 calories of Milk, 1%, (0.33 cup)
26 calories of Red Ripe Tomatoes, (0.67 large whole (3" dia))
20 calories of Curry powder, (1 tbsp)
8 calories of Cauliflower, raw, (0.33 cup)
8 calories of Broccoli, fresh, (0.33 cup, chopped)
5 calories of Fennel seed, (0.67 tsp)
4 calories of Chicken Broth, (0.33 can (10.75 oz))
1 calories of Garlic, (0.33 clove)
Calories per serving of Not Quite Vegetarian Curry
196 calories of Potato, raw, (1.33 medium (2-1/4" to 3-1/4" dia.))
40 calories of Margarine-like spread, Country Crock, regular, (0.67 tbsp)
34 calories of Milk, 1%, (0.33 cup)
26 calories of Red Ripe Tomatoes, (0.67 large whole (3" dia))
20 calories of Curry powder, (1 tbsp)
8 calories of Cauliflower, raw, (0.33 cup)
8 calories of Broccoli, fresh, (0.33 cup, chopped)
5 calories of Fennel seed, (0.67 tsp)
4 calories of Chicken Broth, (0.33 can (10.75 oz))
1 calories of Garlic, (0.33 clove)
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