Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 60.5
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 21.8 mg
Sodium 314.6 mg
Potassium 81.9 mg
Total Carbohydrate 10.8 g
Dietary Fiber 0.9 g
Sugars 0.1 g
Protein 2.5 g
Vitamin A 1.2 %
Vitamin B-12 2.4 %
Vitamin B-6 2.7 %
Vitamin C 0.4 %
Vitamin D 0.7 %
Vitamin E 0.7 %
Calcium 6.1 %
Copper 1.4 %
Folate 1.7 %
Iron 3.1 %
Magnesium 4.7 %
Manganese 3.1 %
Niacin 2.3 %
Pantothenic Acid 2.0 %
Phosphorus 7.3 %
Riboflavin 5.0 %
Selenium 5.6 %
Thiamin 3.9 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Masa Pancakes

View the full Masa Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Masa Pancakes

44 calories of Yellow Cornmeal, (0.10 cup)

8 calories of Milk, nonfat, (0.10 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Baking Soda, (0.10 tsp)

0 calories of Salt, (0.05 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))


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