Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.7 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 21.3 mg |
| Sodium | 117.4 mg |
| Potassium | 71.6 mg |
| Total Carbohydrate | 27.1 g |
| Dietary Fiber | 2.0 g |
| Sugars | 13.9 g |
| Protein | 3.3 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 3.0 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.7 % |
| Calcium | 5.1 % |
| Copper | 1.2 % |
| Folate | 1.1 % |
| Iron | 2.4 % |
| Magnesium | 1.2 % |
| Manganese | 2.5 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.1 % |
| Riboflavin | 2.9 % |
| Selenium | 2.7 % |
| Thiamin | 1.8 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Breakfast Bread
View the full Oatmeal Breakfast Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Breakfast Bread
30 calories of Granulated Sugar, (0.04 cup)
28 calories of Whole Wheat Flour, (0.07 cup)
16 calories of AP Flour, (0.04 cup)
15 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.10 serving)
8 calories of Brown Sugar, (0.01 cup, packed)
8 calories of Banana, fresh, (0.04 cup, mashed)
7 calories of Egg, fresh, whole, raw, (0.10 large)
4 calories of Blueberries, fresh, (0.05 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Vanilla Extract, (0.05 tbsp)
2 calories of Egg white, fresh, (0.10 large)
1 calories of Milk, nonfat, (0.01 cup)
0 calories of Baking Powder, (0.15 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Oatmeal Breakfast Bread
30 calories of Granulated Sugar, (0.04 cup)
28 calories of Whole Wheat Flour, (0.07 cup)
16 calories of AP Flour, (0.04 cup)
15 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.10 serving)
8 calories of Brown Sugar, (0.01 cup, packed)
8 calories of Banana, fresh, (0.04 cup, mashed)
7 calories of Egg, fresh, whole, raw, (0.10 large)
4 calories of Blueberries, fresh, (0.05 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Vanilla Extract, (0.05 tbsp)
2 calories of Egg white, fresh, (0.10 large)
1 calories of Milk, nonfat, (0.01 cup)
0 calories of Baking Powder, (0.15 tsp)
0 calories of Salt, (0.01 tsp)
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