Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 69.0
Total Fat 2.6 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 7.5 mg
Sodium 196.9 mg
Potassium 249.3 mg
Total Carbohydrate 7.5 g
Dietary Fiber 2.3 g
Sugars 3.0 g
Protein 4.6 g
Vitamin A 25.9 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 14.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 12.2 %
Copper 4.3 %
Folate 4.5 %
Iron 2.7 %
Magnesium 5.3 %
Manganese 9.0 %
Niacin 2.0 %
Pantothenic Acid 1.2 %
Phosphorus 4.1 %
Riboflavin 2.3 %
Selenium 0.4 %
Thiamin 2.8 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Zucchini

View the full Italian Zucchini Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Zucchini

42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)

14 calories of Zucchini, (0.50 cup, sliced)

10 calories of Del Monte Petite Cut Diced Tomatoes, (0.19 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))


No nutrition or calorie comments found.