Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.2 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 71.8 mg |
| Sodium | 524.7 mg |
| Potassium | 407.4 mg |
| Total Carbohydrate | 27.3 g |
| Dietary Fiber | 3.3 g |
| Sugars | 1.6 g |
| Protein | 4.8 g |
| Vitamin A | 182.9 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 16.0 % |
| Vitamin C | 38.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 4.9 % |
| Copper | 12.1 % |
| Folate | 8.2 % |
| Iron | 7.8 % |
| Magnesium | 6.4 % |
| Manganese | 14.4 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 8.1 % |
| Riboflavin | 10.6 % |
| Selenium | 8.4 % |
| Thiamin | 7.4 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TWO TONE POTATO SALAD
View the full TWO TONE POTATO SALAD Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TWO TONE POTATO SALAD
48 calories of Baked Potato (baked potatoes), (0.33 potato (2-1/3" x 4-3/4"))
45 calories of Sweet potato, (0.33 sweetpotato, 5" long)
42 calories of Olive Oil, Extra Virgin, (0.33 tbs)
26 calories of Hard Boiled Egg, (0.33 large)
14 calories of Kalamata, Green Olives, pitted, (0.17 oz)
9 calories of Black Olives, (1.33 jumbo)
7 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.67 tbsp)
5 calories of President's Choice Prepared Dijon Mustard, (1 tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of balsamic vinegar, (0.33 tablespoon)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Parsley, (0.04 cup)
1 calories of Capers, canned, (0.33 tbsp, drained)
Calories per serving of TWO TONE POTATO SALAD
48 calories of Baked Potato (baked potatoes), (0.33 potato (2-1/3" x 4-3/4"))
45 calories of Sweet potato, (0.33 sweetpotato, 5" long)
42 calories of Olive Oil, Extra Virgin, (0.33 tbs)
26 calories of Hard Boiled Egg, (0.33 large)
14 calories of Kalamata, Green Olives, pitted, (0.17 oz)
9 calories of Black Olives, (1.33 jumbo)
7 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.67 tbsp)
5 calories of President's Choice Prepared Dijon Mustard, (1 tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of balsamic vinegar, (0.33 tablespoon)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Parsley, (0.04 cup)
1 calories of Capers, canned, (0.33 tbsp, drained)
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