Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 417.0 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 12.7 mg |
| Sodium | 502.4 mg |
| Potassium | 445.0 mg |
| Total Carbohydrate | 74.4 g |
| Dietary Fiber | 3.0 g |
| Sugars | 21.7 g |
| Protein | 15.2 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 17.9 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 31.7 % |
| Vitamin E | 0.5 % |
| Calcium | 35.0 % |
| Copper | 1.2 % |
| Folate | 11.1 % |
| Iron | 4.4 % |
| Magnesium | 6.7 % |
| Manganese | 0.4 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 23.2 % |
| Riboflavin | 30.5 % |
| Selenium | 11.5 % |
| Thiamin | 11.3 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry Corn Muffins
View the full Cranberry Corn Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry Corn Muffins
150 calories of JIFFY Corn Muffin Mix, (1 serving)
140 calories of Sunsweet, Dried Cranberries, 1.5 oz, (1 serving)
102 calories of Milk, 1%, (1 cup)
17 calories of Egg white, large, (1 serving)
Calories per serving of Cranberry Corn Muffins
150 calories of JIFFY Corn Muffin Mix, (1 serving)
140 calories of Sunsweet, Dried Cranberries, 1.5 oz, (1 serving)
102 calories of Milk, 1%, (1 cup)
17 calories of Egg white, large, (1 serving)
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