Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 347.6 | Total Fat | 20.8 g |
---|---|
Saturated Fat | 7.5 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 9.8 g |
Cholesterol | 50.6 mg |
Sodium | 1,031.1 mg |
Potassium | 931.2 mg |
Total Carbohydrate | 26.6 g |
Dietary Fiber | 5.1 g |
Sugars | 0.8 g |
Protein | 14.5 g |
Vitamin A | 9.8 % | Vitamin B-12 | 20.3 % |
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Vitamin B-6 | 26.2 % |
Vitamin C | 55.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 8.5 % |
Copper | 13.0 % |
Folate | 12.6 % |
Iron | 15.3 % |
Magnesium | 14.3 % |
Manganese | 19.5 % |
Niacin | 19.1 % |
Pantothenic Acid | 10.1 % |
Phosphorus | 20.5 % |
Riboflavin | 16.2 % |
Selenium | 20.6 % |
Thiamin | 21.6 % |
Zinc | 13.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green beans, potatoes & kielbasa
View the full Green beans, potatoes & kielbasa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green beans, potatoes & kielbasa
235 calories of Kielbasa, pork and beef, (2.67 oz)
69 calories of Potato, raw, (0.67 cup diced)
23 calories of Green Beans (snap), (0.67 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Campbell's low sodium chicken broth, (0.33 cup)
2 calories of Garlic, (0.50 cloves)
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories per serving of Green beans, potatoes & kielbasa
235 calories of Kielbasa, pork and beef, (2.67 oz)
69 calories of Potato, raw, (0.67 cup diced)
23 calories of Green Beans (snap), (0.67 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Campbell's low sodium chicken broth, (0.33 cup)
2 calories of Garlic, (0.50 cloves)
0 calories of Water, tap, (0.67 cup (8 fl oz))
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