Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 272.9
Total Fat 8.5 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.5 g
Cholesterol 50.5 mg
Sodium 1,163.9 mg
Potassium 210.9 mg
Total Carbohydrate 31.9 g
Dietary Fiber 6.1 g
Sugars 1.1 g
Protein 18.9 g
Vitamin A 9.7 %
Vitamin B-12 2.7 %
Vitamin B-6 15.2 %
Vitamin C 20.4 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 2.8 %
Copper 3.5 %
Folate 2.5 %
Iron 8.6 %
Magnesium 4.4 %
Manganese 4.4 %
Niacin 13.0 %
Pantothenic Acid 4.3 %
Phosphorus 11.0 %
Riboflavin 6.0 %
Selenium 26.7 %
Thiamin 3.2 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yummy turkey Chili

View the full Yummy turkey Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy turkey Chili

116 calories of Ground Turkey, (0.15 unit, yield from 1 lb raw)

66 calories of chunkey rague garden style, (0.60 serving)

32 calories of black beans 1 can, (0.10 serving)

14 calories of Beans, Kidney beans dark red 3 serv can, (0.10 serving)

11 calories of diced tomato mex style 1 can, (0.30 serving)

11 calories of diced tomato mex style 1 can, (0.30 serving)

9 calories of 1 pouch taco seasoning, (0.60 serving)

6 calories of Onions, raw, (0.10 large)

5 calories of Chili powder, (0.20 tbsp)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

1 calories of Garlic, (0.20 clove)


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