Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 288.6
Total Fat 1.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 53.2 mg
Sodium 472.0 mg
Potassium 1,159.4 mg
Total Carbohydrate 37.6 g
Dietary Fiber 5.1 g
Sugars 3.8 g
Protein 29.4 g
Vitamin A 6.8 %
Vitamin B-12 5.4 %
Vitamin B-6 47.1 %
Vitamin C 27.3 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 19.0 %
Copper 22.0 %
Folate 12.6 %
Iron 16.3 %
Magnesium 17.0 %
Manganese 18.6 %
Niacin 68.0 %
Pantothenic Acid 22.5 %
Phosphorus 32.3 %
Riboflavin 17.0 %
Selenium 30.6 %
Thiamin 12.2 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Philly Smashed Potato

View the full Chicken Philly Smashed Potato Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Philly Smashed Potato

128 calories of Baked Potato, with skin, (1 small (1-3/4" to 2-1/2" dia.))

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

23 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.13 cup)

17 calories of Sauteed onion off the grill (2.5 oz. onion), (0.50 serving)

15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)

13 calories of Mushrooms, cooked, (4 mushroom)

0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)


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