Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 58.3
Total Fat 5.0 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.5 g
Cholesterol 5.7 mg
Sodium 77.4 mg
Potassium 63.7 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.2 g
Sugars 0.9 g
Protein 1.7 g
Vitamin A 2.5 %
Vitamin B-12 1.8 %
Vitamin B-6 1.3 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 3.5 %
Copper 1.3 %
Folate 1.5 %
Iron 0.6 %
Magnesium 1.7 %
Manganese 1.6 %
Niacin 0.1 %
Pantothenic Acid 1.8 %
Phosphorus 3.3 %
Riboflavin 3.1 %
Selenium 0.5 %
Thiamin 1.4 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tzatkizi Dip

View the full Tzatkizi Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tzatkizi Dip

35 calories of Sour Cream, (0.06 cup)

23 calories of Olive Oil, (0.19 tbsp)

7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)

4 calories of Cucumber (peeled), (0.13 large (8-1/4" long))

1 calories of Garlic, (0.13 cloves)

0 calories of Pepper, white, (0.02 tsp)

0 calories of Cider Vinegar, (0.06 tbsp)

0 calories of Salt, (0.03 tsp)

0 calories of Dill weed, fresh, (0 cup sprigs)


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