Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 101.6
Total Fat 5.8 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.4 g
Cholesterol 31.7 mg
Sodium 86.1 mg
Potassium 62.1 mg
Total Carbohydrate 12.2 g
Dietary Fiber 0.7 g
Sugars 5.9 g
Protein 1.9 g
Vitamin A 18.9 %
Vitamin B-12 1.0 %
Vitamin B-6 1.5 %
Vitamin C 0.6 %
Vitamin D 1.3 %
Vitamin E 1.3 %
Calcium 1.2 %
Copper 3.0 %
Folate 3.7 %
Iron 3.6 %
Magnesium 1.9 %
Manganese 6.9 %
Niacin 2.0 %
Pantothenic Acid 1.2 %
Phosphorus 2.8 %
Riboflavin 3.7 %
Selenium 5.1 %
Thiamin 4.2 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Oatmeal Cookies

View the full Pumpkin Oatmeal Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Oatmeal Cookies

33 calories of Butter, salted, (0.02 cup)

18 calories of Flour, white, (0.04 cup)

16 calories of Walnuts, (0.02 cup, chopped)

11 calories of Brown Sugar, (0.02 cup, unpacked)

10 calories of Raisins, (0.02 cup, packed)

8 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.05 serving)

7 calories of Egg, fresh, whole, raw, (0.02 cup (4.86 large eggs))

2 calories of Pumpkin, canned, without salt, (0.02 cup)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Pumpkin Pie spice, (0.04 tsp)

0 calories of Baking Soda, (0.02 tsp)

0 calories of Salt, (0.01 tsp)


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