Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 321.6 | Total Fat | 14.6 g |
---|---|
Saturated Fat | 8.0 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 4.1 g |
Cholesterol | 61.4 mg |
Sodium | 603.2 mg |
Potassium | 379.9 mg |
Total Carbohydrate | 29.5 g |
Dietary Fiber | 3.7 g |
Sugars | 1.5 g |
Protein | 19.2 g |
Vitamin A | 14.8 % | Vitamin B-12 | 30.7 % |
---|---|
Vitamin B-6 | 20.7 % |
Vitamin C | 15.9 % |
Vitamin D | 0.7 % |
Vitamin E | 1.2 % |
Calcium | 25.6 % |
Copper | 10.1 % |
Folate | 6.4 % |
Iron | 12.2 % |
Magnesium | 15.8 % |
Manganese | 15.0 % |
Niacin | 12.0 % |
Pantothenic Acid | 4.6 % |
Phosphorus | 38.2 % |
Riboflavin | 13.7 % |
Selenium | 20.0 % |
Thiamin | 9.1 % |
Zinc | 27.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green chili beef enchiladas
View the full Green chili beef enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green chili beef enchiladas
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
90 calories of Cheddar Cheese, (0.17 cup, diced)
59 calories of Beef chuck, (1.50 oz)
20 calories of Daisy Light Sour Cream, (1 tbsp)
18 calories of Neufchatel Cheese, (0.08 package (3 oz))
12 calories of Tomatoes, red, ripe, canned, with green chilies, (0.33 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Green Chili Peppers, canned, (0.08 cup)
2 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.17 teaspoon)
Calories per serving of Green chili beef enchiladas
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
90 calories of Cheddar Cheese, (0.17 cup, diced)
59 calories of Beef chuck, (1.50 oz)
20 calories of Daisy Light Sour Cream, (1 tbsp)
18 calories of Neufchatel Cheese, (0.08 package (3 oz))
12 calories of Tomatoes, red, ripe, canned, with green chilies, (0.33 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Green Chili Peppers, canned, (0.08 cup)
2 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.17 teaspoon)
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