Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 321.6
Total Fat 14.6 g
Saturated Fat 8.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.1 g
Cholesterol 61.4 mg
Sodium 603.2 mg
Potassium 379.9 mg
Total Carbohydrate 29.5 g
Dietary Fiber 3.7 g
Sugars 1.5 g
Protein 19.2 g
Vitamin A 14.8 %
Vitamin B-12 30.7 %
Vitamin B-6 20.7 %
Vitamin C 15.9 %
Vitamin D 0.7 %
Vitamin E 1.2 %
Calcium 25.6 %
Copper 10.1 %
Folate 6.4 %
Iron 12.2 %
Magnesium 15.8 %
Manganese 15.0 %
Niacin 12.0 %
Pantothenic Acid 4.6 %
Phosphorus 38.2 %
Riboflavin 13.7 %
Selenium 20.0 %
Thiamin 9.1 %
Zinc 27.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green chili beef enchiladas

View the full Green chili beef enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green chili beef enchiladas

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

90 calories of Cheddar Cheese, (0.17 cup, diced)

59 calories of Beef chuck, (1.50 oz)

20 calories of Daisy Light Sour Cream, (1 tbsp)

18 calories of Neufchatel Cheese, (0.08 package (3 oz))

12 calories of Tomatoes, red, ripe, canned, with green chilies, (0.33 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Green Chili Peppers, canned, (0.08 cup)

2 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.17 teaspoon)


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