Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.0 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 5.0 mg |
| Sodium | 145.0 mg |
| Potassium | 828.2 mg |
| Total Carbohydrate | 33.1 g |
| Dietary Fiber | 3.2 g |
| Sugars | 8.0 g |
| Protein | 10.7 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 21.7 % |
| Vitamin C | 84.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 36.5 % |
| Copper | 5.6 % |
| Folate | 7.8 % |
| Iron | 2.9 % |
| Magnesium | 9.5 % |
| Manganese | 15.6 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 15.0 % |
| Riboflavin | 16.5 % |
| Selenium | 5.4 % |
| Thiamin | 5.7 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Banana Smoothie by Kim
View the full Strawberry Banana Smoothie by Kim Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Banana Smoothie by Kim
80 calories of Dannon All Natural Regular Plain Yogurt, 8 oz., (0.50 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
42 calories of Milk, nonfat, (0.50 cup)
23 calories of Strawberries, fresh, (0.50 cup, halves)
0 calories of ice, (0.50 serving)
Calories per serving of Strawberry Banana Smoothie by Kim
80 calories of Dannon All Natural Regular Plain Yogurt, 8 oz., (0.50 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
42 calories of Milk, nonfat, (0.50 cup)
23 calories of Strawberries, fresh, (0.50 cup, halves)
0 calories of ice, (0.50 serving)
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