Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 410.0
Total Fat 12.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.1 g
Cholesterol 30.0 mg
Sodium 1,048.0 mg
Potassium 2,100.0 mg
Total Carbohydrate 71.4 g
Dietary Fiber 34.0 g
Sugars 0.0 g
Protein 18.2 g
Vitamin A 141.6 %
Vitamin B-12 0.0 %
Vitamin B-6 37.0 %
Vitamin C 271.7 %
Vitamin D 0.0 %
Vitamin E 20.4 %
Calcium 37.0 %
Copper 34.5 %
Folate 92.5 %
Iron 57.8 %
Magnesium 62.5 %
Manganese 107.0 %
Niacin 37.6 %
Pantothenic Acid 9.4 %
Phosphorus 38.0 %
Riboflavin 61.8 %
Selenium 8.6 %
Thiamin 56.0 %
Zinc 16.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steamed Green Beans

View the full Steamed Green Beans Recipe & Instructions
Submitted by: BRANDYMEEHAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steamed Green Beans

310 calories of Green Beans (snap), (1000 grams)

100 calories of Land O Lakes, Unsalted Butter, 1 Tbsp, (1 serving)

0 calories of Garlic Salt, (0.50 tsp)


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