Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 89.1
Total Fat 4.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 11.7 mg
Sodium 280.7 mg
Potassium 83.0 mg
Total Carbohydrate 10.4 g
Dietary Fiber 2.0 g
Sugars 0.3 g
Protein 3.7 g
Vitamin A 1.6 %
Vitamin B-12 0.5 %
Vitamin B-6 0.5 %
Vitamin C 2.5 %
Vitamin D 3.5 %
Vitamin E 6.4 %
Calcium 7.0 %
Copper 0.6 %
Folate 0.7 %
Iron 7.5 %
Magnesium 2.1 %
Manganese 10.2 %
Niacin 1.2 %
Pantothenic Acid 0.7 %
Phosphorus 3.3 %
Riboflavin 3.2 %
Selenium 2.7 %
Thiamin 5.4 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy GF Pancakes

View the full Healthy GF Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy GF Pancakes

45 calories of Trader Joe's Almond Meal, (0.50 oz)

26 calories of Arrowhead Mills Whole Grain Millet Flour, (0.06 cup)

5 calories of Oat Bran, (0.06 cup)

4 calories of Egg, fresh, whole, raw, (0.06 medium)

4 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1 oz)

1 calories of Cinnamon, ground, (0.06 tbsp)

1 calories of Lemon Juice, (0.06 lemon yields)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of *Truvia (Zero Cal Stevia) 1 packet, (0.13 serving)

0 calories of Baking Soda, (0.06 tsp)


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