Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 99.2
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 267.5 mg
Potassium 48.5 mg
Total Carbohydrate 23.1 g
Dietary Fiber 2.2 g
Sugars 11.5 g
Protein 2.9 g
Vitamin A 0.9 %
Vitamin B-12 0.7 %
Vitamin B-6 0.4 %
Vitamin C 4.3 %
Vitamin D 1.3 %
Vitamin E 1.0 %
Calcium 6.9 %
Copper 1.1 %
Folate 0.3 %
Iron 2.8 %
Magnesium 0.8 %
Manganese 3.5 %
Niacin 0.4 %
Pantothenic Acid 0.6 %
Phosphorus 3.4 %
Riboflavin 2.0 %
Selenium 0.3 %
Thiamin 0.9 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Blueberry Muffins Take 2

View the full Oatmeal Blueberry Muffins Take 2 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Blueberry Muffins Take 2

28 calories of Whole Wheat Flour, (0.07 cup)

24 calories of Quaker Oats - Quick 1 Minute - Dry, (0.08 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

15 calories of Granulated Sugar, (0.02 cup)

11 calories of Blueberries, fresh, (0.13 cup)

6 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.07 cup)

2 calories of Egg white, fresh, (0.13 large)

2 calories of Applesauce, unsweetened, (0.02 cup)

0 calories of Baking Powder, (0.20 tsp)

0 calories of Salt, (0.07 tsp)


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