Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.5 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 101.9 mg |
| Sodium | 410.6 mg |
| Potassium | 477.1 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 0.8 g |
| Sugars | 4.5 g |
| Protein | 32.5 g |
| Vitamin A | 19.1 % | Vitamin B-12 | 9.4 % |
|---|---|
| Vitamin B-6 | 36.8 % |
| Vitamin C | 23.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 3.2 % |
| Copper | 5.3 % |
| Folate | 5.0 % |
| Iron | 12.1 % |
| Magnesium | 11.1 % |
| Manganese | 16.8 % |
| Niacin | 63.6 % |
| Pantothenic Acid | 16.8 % |
| Phosphorus | 32.2 % |
| Riboflavin | 14.5 % |
| Selenium | 38.7 % |
| Thiamin | 9.3 % |
| Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Orange Chicken
View the full Spicy Orange Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Orange Chicken
174 calories of Roasting Chicken, (0.75 unit (yield from 1 lb ready-to-cook chicken))
30 calories of Olive Oil, (0.25 tbsp)
16 calories of Honey, (0.25 tbsp)
10 calories of Orange juice, fresh, (0.25 fruit yields)
4 calories of Ginger, ground, (0.19 tbsp)
3 calories of Paprika, (0.50 tsp)
3 calories of Garlic (1 clove), (0.75 serving)
2 calories of Pepper, red or cayenne, (0.13 tbsp)
0 calories of Coriander leaf, dried, (0.25 tsp)
0 calories of Orange Zest - of 1 orange, (0.25 serving)
0 calories of Salt, (0.13 tsp)
Calories per serving of Spicy Orange Chicken
174 calories of Roasting Chicken, (0.75 unit (yield from 1 lb ready-to-cook chicken))
30 calories of Olive Oil, (0.25 tbsp)
16 calories of Honey, (0.25 tbsp)
10 calories of Orange juice, fresh, (0.25 fruit yields)
4 calories of Ginger, ground, (0.19 tbsp)
3 calories of Paprika, (0.50 tsp)
3 calories of Garlic (1 clove), (0.75 serving)
2 calories of Pepper, red or cayenne, (0.13 tbsp)
0 calories of Coriander leaf, dried, (0.25 tsp)
0 calories of Orange Zest - of 1 orange, (0.25 serving)
0 calories of Salt, (0.13 tsp)
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