Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 309.4
Total Fat 9.6 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.0 g
Cholesterol 11.1 mg
Sodium 173.0 mg
Potassium 224.1 mg
Total Carbohydrate 44.4 g
Dietary Fiber 6.0 g
Sugars 2.2 g
Protein 13.0 g
Vitamin A 14.5 %
Vitamin B-12 3.5 %
Vitamin B-6 6.8 %
Vitamin C 20.5 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 10.1 %
Copper 3.9 %
Folate 46.9 %
Iron 19.3 %
Magnesium 4.8 %
Manganese 8.3 %
Niacin 19.0 %
Pantothenic Acid 3.1 %
Phosphorus 7.2 %
Riboflavin 25.3 %
Selenium 3.4 %
Thiamin 40.9 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Penne with Tomatoes, Basil, Green Beans and Feta

View the full Penne with Tomatoes, Basil, Green Beans and Feta Recipe & Instructions
Submitted by: CINDYC53

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Penne with Tomatoes, Basil, Green Beans and Feta

210 calories of Barilla Plus Penne, (2 oz)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

32 calories of Feta Cheese, (0.08 cup, crumbled)

12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)

11 calories of Green Beans (snap), (0.33 cup)

1 calories of balsamic vinegar, (0.08 tablespoon)

1 calories of Garlic, (0.17 clove)

0 calories of Basil, (0.33 tbsp)


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