Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 309.4 | Total Fat | 9.6 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 4.0 g |
Cholesterol | 11.1 mg |
Sodium | 173.0 mg |
Potassium | 224.1 mg |
Total Carbohydrate | 44.4 g |
Dietary Fiber | 6.0 g |
Sugars | 2.2 g |
Protein | 13.0 g |
Vitamin A | 14.5 % | Vitamin B-12 | 3.5 % |
---|---|
Vitamin B-6 | 6.8 % |
Vitamin C | 20.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 10.1 % |
Copper | 3.9 % |
Folate | 46.9 % |
Iron | 19.3 % |
Magnesium | 4.8 % |
Manganese | 8.3 % |
Niacin | 19.0 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 7.2 % |
Riboflavin | 25.3 % |
Selenium | 3.4 % |
Thiamin | 40.9 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Penne with Tomatoes, Basil, Green Beans and Feta
View the full Penne with Tomatoes, Basil, Green Beans and Feta Recipe & Instructions
Submitted by: CINDYC53
Submitted by: CINDYC53
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Penne with Tomatoes, Basil, Green Beans and Feta
210 calories of Barilla Plus Penne, (2 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
32 calories of Feta Cheese, (0.08 cup, crumbled)
12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)
11 calories of Green Beans (snap), (0.33 cup)
1 calories of balsamic vinegar, (0.08 tablespoon)
1 calories of Garlic, (0.17 clove)
0 calories of Basil, (0.33 tbsp)
Calories per serving of Penne with Tomatoes, Basil, Green Beans and Feta
210 calories of Barilla Plus Penne, (2 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
32 calories of Feta Cheese, (0.08 cup, crumbled)
12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)
11 calories of Green Beans (snap), (0.33 cup)
1 calories of balsamic vinegar, (0.08 tablespoon)
1 calories of Garlic, (0.17 clove)
0 calories of Basil, (0.33 tbsp)
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