Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.9 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 292.2 mg |
| Potassium | 48.9 mg |
| Total Carbohydrate | 28.5 g |
| Dietary Fiber | 3.2 g |
| Sugars | 3.2 g |
| Protein | 5.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.0 % |
| Copper | 0.8 % |
| Folate | 5.0 % |
| Iron | 11.6 % |
| Magnesium | 2.1 % |
| Manganese | 2.6 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.1 % |
| Riboflavin | 4.0 % |
| Selenium | 0.8 % |
| Thiamin | 7.6 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Summer Wheat Bread
View the full Homemade Summer Wheat Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Summer Wheat Bread
84 calories of King Arthur Unbleached White Whole Wheat Flour, (0.21 cup)
57 calories of King Arther unbleached bread flour, (0.13 cup)
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Molasses, (0.17 tbsp)
2 calories of Dry Active Yeast, (0.17 tsp)
0 calories of Water, bottled, (0.12 serving)
0 calories of Salt, (0.13 tsp)
Calories per serving of Homemade Summer Wheat Bread
84 calories of King Arthur Unbleached White Whole Wheat Flour, (0.21 cup)
57 calories of King Arther unbleached bread flour, (0.13 cup)
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Molasses, (0.17 tbsp)
2 calories of Dry Active Yeast, (0.17 tsp)
0 calories of Water, bottled, (0.12 serving)
0 calories of Salt, (0.13 tsp)