Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 400.9 | Total Fat | 22.0 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 10.7 mg |
Sodium | 160.3 mg |
Potassium | 136.2 mg |
Total Carbohydrate | 42.5 g |
Dietary Fiber | 2.1 g |
Sugars | 3.3 g |
Protein | 8.0 g |
Vitamin A | 11.5 % | Vitamin B-12 | 3.2 % |
---|---|
Vitamin B-6 | 3.8 % |
Vitamin C | 2.7 % |
Vitamin D | 3.1 % |
Vitamin E | 6.3 % |
Calcium | 5.6 % |
Copper | 7.8 % |
Folate | 29.2 % |
Iron | 12.3 % |
Magnesium | 8.2 % |
Manganese | 21.8 % |
Niacin | 12.3 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 11.7 % |
Riboflavin | 12.3 % |
Selenium | 45.0 % |
Thiamin | 20.6 % |
Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hawaiian Macaroni and Cheese
View the full Hawaiian Macaroni and Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hawaiian Macaroni and Cheese
197 calories of Macaroni, enriched, (1 cup elbow shaped)
187 calories of Mayonnaise, regular (mayo), (0.13 cup)
19 calories of Milk, 3.25%, (0.13 cup)
2 calories of Scallions, raw, (0.25 large)
1 calories of Carrots, raw, (0.03 cup, grated)
1 calories of Cider Vinegar, (0.03 cup)
1 calories of Celery, raw, (0.03 cup, diced)
Calories per serving of Hawaiian Macaroni and Cheese
197 calories of Macaroni, enriched, (1 cup elbow shaped)
187 calories of Mayonnaise, regular (mayo), (0.13 cup)
19 calories of Milk, 3.25%, (0.13 cup)
2 calories of Scallions, raw, (0.25 large)
1 calories of Carrots, raw, (0.03 cup, grated)
1 calories of Cider Vinegar, (0.03 cup)
1 calories of Celery, raw, (0.03 cup, diced)
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