Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 548.1
Total Fat 32.1 g
Saturated Fat 13.6 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 12.0 g
Cholesterol 117.9 mg
Sodium 1,450.1 mg
Potassium 350.9 mg
Total Carbohydrate 33.8 g
Dietary Fiber 4.1 g
Sugars 7.5 g
Protein 29.4 g
Vitamin A 39.4 %
Vitamin B-12 17.9 %
Vitamin B-6 14.8 %
Vitamin C 33.7 %
Vitamin D 1.1 %
Vitamin E 2.9 %
Calcium 42.1 %
Copper 5.4 %
Folate 16.6 %
Iron 16.1 %
Magnesium 7.6 %
Manganese 4.9 %
Niacin 10.6 %
Pantothenic Acid 6.1 %
Phosphorus 38.4 %
Riboflavin 26.8 %
Selenium 45.2 %
Thiamin 36.2 %
Zinc 19.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Heather's homemade lasagna

View the full Heather's homemade lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Heather's homemade lasagna

143 calories of Italian Sausage, pork, (0.50 link, 4/lb)

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

80 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.50 cup)

78 calories of Ricotta Cheese, part skim milk, (2 oz)

70 calories of Pasta, Lasagna Noodles, (0.67 oz)

12 calories of Egg, fresh, whole, raw, (0.17 large)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Carrots, raw, (0.08 carrot (7-1/2"))

2 calories of 365 Organic Diced Tomatoes, (0.04 cup)


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