Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 118.7
Total Fat 4.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 1.3 g
Cholesterol 67.9 mg
Sodium 328.9 mg
Potassium 155.6 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.2 g
Sugars 1.1 g
Protein 16.2 g
Vitamin A 2.5 %
Vitamin B-12 27.0 %
Vitamin B-6 10.7 %
Vitamin C 11.3 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 2.8 %
Copper 1.8 %
Folate 2.5 %
Iron 5.3 %
Magnesium 4.0 %
Manganese 1.3 %
Niacin 33.2 %
Pantothenic Acid 2.9 %
Phosphorus 10.6 %
Riboflavin 6.1 %
Selenium 62.5 %
Thiamin 2.1 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pat's Tuna Salad

View the full Pat's Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pat's Tuna Salad

42 calories of Tuna, Canned in Water, drained, (1.75 oz)

26 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.75 serving)

20 calories of Hard Boiled Egg, (0.25 large)

11 calories of Fage - 0%, plain (8oz), (0.75 oz)

2 calories of Green Peppers (bell peppers), (0.75 tbsp)

2 calories of Onions, raw, (0.50 tbsp chopped)

0 calories of Mt. Olive No Sugar Added Sweet Relish, (0.50 tbsp)


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