Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.6 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 70.8 mg |
| Sodium | 35.2 mg |
| Potassium | 150.3 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 4.1 g |
| Sugars | 5.6 g |
| Protein | 5.9 g |
| Vitamin A | 46.5 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 6.0 % |
| Vitamin D | 2.2 % |
| Vitamin E | 2.2 % |
| Calcium | 2.1 % |
| Copper | 6.3 % |
| Folate | 4.7 % |
| Iron | 3.4 % |
| Magnesium | 3.9 % |
| Manganese | 24.3 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 6.0 % |
| Riboflavin | 6.8 % |
| Selenium | 8.4 % |
| Thiamin | 3.8 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Gold Cake
View the full Carrot Gold Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Gold Cake
69 calories of Whole Wheat Flour, (0.17 cup)
31 calories of Walnuts, (0.04 cup, chopped)
24 calories of Egg, fresh, whole, raw, (0.33 large)
13 calories of Applesauce, unsweetened, (0.13 cup)
11 calories of Coconut, raw, (0.04 cup, shredded)
8 calories of Carrots, raw, (0.17 cup, grated)
6 calories of Pineapple, fresh, (0.08 cup, diced)
Calories per serving of Carrot Gold Cake
69 calories of Whole Wheat Flour, (0.17 cup)
31 calories of Walnuts, (0.04 cup, chopped)
24 calories of Egg, fresh, whole, raw, (0.33 large)
13 calories of Applesauce, unsweetened, (0.13 cup)
11 calories of Coconut, raw, (0.04 cup, shredded)
8 calories of Carrots, raw, (0.17 cup, grated)
6 calories of Pineapple, fresh, (0.08 cup, diced)
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