Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.1 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 64.2 mg |
| Sodium | 849.8 mg |
| Potassium | 906.5 mg |
| Total Carbohydrate | 35.4 g |
| Dietary Fiber | 7.3 g |
| Sugars | 6.4 g |
| Protein | 22.9 g |
| Vitamin A | 15.9 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 25.5 % |
| Vitamin C | 62.6 % |
| Vitamin D | 0.4 % |
| Vitamin E | 8.4 % |
| Calcium | 18.4 % |
| Copper | 17.9 % |
| Folate | 15.9 % |
| Iron | 23.8 % |
| Magnesium | 18.5 % |
| Manganese | 20.9 % |
| Niacin | 23.3 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 30.8 % |
| Riboflavin | 16.5 % |
| Selenium | 29.7 % |
| Thiamin | 9.9 % |
| Zinc | 20.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Family Reunion Taco Soup
View the full Turkey Family Reunion Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Family Reunion Taco Soup
101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)
59 calories of Refried Beans, (0.25 cup)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
50 calories of Yellow Sweet Corn, Canned, (0.38 cup)
18 calories of Tomato Paste, (0.13 can (6 oz))
16 calories of Canned Tomatoes, (0.38 cup)
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
2 calories of Old El Paso Taco Seasoning, (0.25 tsp)
1 calories of Sauce, Pace Picante Sauce, (0.38 serving)
Calories per serving of Turkey Family Reunion Taco Soup
101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)
59 calories of Refried Beans, (0.25 cup)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
50 calories of Yellow Sweet Corn, Canned, (0.38 cup)
18 calories of Tomato Paste, (0.13 can (6 oz))
16 calories of Canned Tomatoes, (0.38 cup)
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
2 calories of Old El Paso Taco Seasoning, (0.25 tsp)
1 calories of Sauce, Pace Picante Sauce, (0.38 serving)
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