Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 286.6
Total Fat 17.1 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 6.6 g
Cholesterol 43.8 mg
Sodium 522.3 mg
Potassium 324.2 mg
Total Carbohydrate 19.3 g
Dietary Fiber 1.8 g
Sugars 2.5 g
Protein 13.5 g
Vitamin A 5.3 %
Vitamin B-12 22.1 %
Vitamin B-6 10.6 %
Vitamin C 31.9 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 4.4 %
Copper 3.2 %
Folate 11.9 %
Iron 11.6 %
Magnesium 5.0 %
Manganese 5.9 %
Niacin 13.7 %
Pantothenic Acid 3.0 %
Phosphorus 9.5 %
Riboflavin 8.5 %
Selenium 13.6 %
Thiamin 4.2 %
Zinc 15.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Runza Bake

View the full Runza Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Runza Bake

150 calories of Ground beef, lean, (2 oz)

90 calories of Crescent Roll - Reduced Fat, (1 serving)

29 calories of Cahmpell's Cheddar Cheese Soup, (0.13 cup)

14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))


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