Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 141.0
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 24.4 mg
Potassium 681.8 mg
Total Carbohydrate 30.0 g
Dietary Fiber 6.1 g
Sugars 2.7 g
Protein 5.6 g
Vitamin A 39.5 %
Vitamin B-12 0.0 %
Vitamin B-6 19.5 %
Vitamin C 40.8 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 3.1 %
Copper 11.0 %
Folate 11.6 %
Iron 7.9 %
Magnesium 11.2 %
Manganese 17.6 %
Niacin 8.6 %
Pantothenic Acid 6.1 %
Phosphorus 11.0 %
Riboflavin 4.0 %
Selenium 0.9 %
Thiamin 11.6 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Split Pea Soup

View the full Vegetarian Split Pea Soup Recipe & Instructions
Submitted by: GORGEOUS86

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Split Pea Soup

81 calories of Potato, raw, (0.55 medium (2-1/4" to 3-1/4" dia.))

42 calories of Split Peas, (0.18 cup)

7 calories of Carrots, raw, (16.36 grams)

3 calories of Onions, raw, (0.05 cup, chopped)

0 calories of Water, tap, (1.09 cup (8 fl oz))


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