Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 529.5
Total Fat 15.2 g
Saturated Fat 10.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 50.7 mg
Potassium 795.6 mg
Total Carbohydrate 94.7 g
Dietary Fiber 11.7 g
Sugars 0.0 g
Protein 6.4 g
Vitamin A 1,564.9 %
Vitamin B-12 0.0 %
Vitamin B-6 50.1 %
Vitamin C 147.6 %
Vitamin D 0.0 %
Vitamin E 15.4 %
Calcium 8.6 %
Copper 33.0 %
Folate 13.7 %
Iron 12.8 %
Magnesium 9.8 %
Manganese 69.3 %
Niacin 13.1 %
Pantothenic Acid 23.1 %
Phosphorus 10.9 %
Riboflavin 33.7 %
Selenium 3.3 %
Thiamin 17.1 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato Fries

View the full Sweet Potato Fries Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Fries

410 calories of Sweet potato, (3 sweetpotato, 5" long)

120 calories of Crisco Pure Vegetable Oil, (1 tbsp)


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