Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.6 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 23.0 mg |
| Sodium | 372.4 mg |
| Potassium | 493.4 mg |
| Total Carbohydrate | 23.5 g |
| Dietary Fiber | 3.9 g |
| Sugars | 1.0 g |
| Protein | 10.8 g |
| Vitamin A | 31.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 39.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.9 % |
| Calcium | 2.3 % |
| Copper | 10.3 % |
| Folate | 10.5 % |
| Iron | 10.7 % |
| Magnesium | 11.9 % |
| Manganese | 40.8 % |
| Niacin | 10.7 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 10.1 % |
| Riboflavin | 6.8 % |
| Selenium | 1.7 % |
| Thiamin | 14.0 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Tomatoes with Golden Crumb Topping
View the full Stuffed Tomatoes with Golden Crumb Topping Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Tomatoes with Golden Crumb Topping
60 calories of Olive Oil, (0.50 tbsp)
55 calories of Brown Rice, medium grain, (0.25 cup)
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))
30 calories of Breadcrumbs, (0.25 cup)
15 calories of Cheese, Parmigiano Reggiano, (0.75 tbsp)
14 calories of Peas, frozen, (0.13 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.25 clove)
0 calories of Parsley, (0.25 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Stuffed Tomatoes with Golden Crumb Topping
60 calories of Olive Oil, (0.50 tbsp)
55 calories of Brown Rice, medium grain, (0.25 cup)
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))
30 calories of Breadcrumbs, (0.25 cup)
15 calories of Cheese, Parmigiano Reggiano, (0.75 tbsp)
14 calories of Peas, frozen, (0.13 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.25 clove)
0 calories of Parsley, (0.25 tbsp)
0 calories of Salt, (0.13 tsp)
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