Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 455.6
Total Fat 20.7 g
Saturated Fat 7.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.2 g
Cholesterol 64.6 mg
Sodium 1,061.5 mg
Potassium 276.7 mg
Total Carbohydrate 42.2 g
Dietary Fiber 9.0 g
Sugars 14.3 g
Protein 28.2 g
Vitamin A 66.6 %
Vitamin B-12 22.3 %
Vitamin B-6 10.8 %
Vitamin C 48.8 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 57.9 %
Copper 4.4 %
Folate 12.8 %
Iron 16.1 %
Magnesium 7.8 %
Manganese 13.5 %
Niacin 13.8 %
Pantothenic Acid 3.6 %
Phosphorus 11.1 %
Riboflavin 11.0 %
Selenium 14.2 %
Thiamin 3.7 %
Zinc 16.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna (wheat pasta, meat, lower-fat cheese)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna (wheat pasta, meat, lower-fat cheese)

149 calories of Ground beef, lean, (2 oz)

109 calories of Barilla - Basilico Tomato & Basil Sauce, (0.68 cup)

90 calories of Fred Meyer Whole Wheat Lasagna (2.5 pieces/56g dry), (0.50 serving)

62 calories of *Kraft 2% Shredded Mozzarella, (24.75 gram(s))

27 calories of cheese - ricotta, low fat precious brand, (53.13 grams)

7 calories of Broccoli, cooked, (0.13 cup, chopped)

7 calories of Spinach, frozen, (0.13 cup)

6 calories of Parmesan Cheese, grated, (0.25 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.