Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 349.5
Total Fat 15.0 g
Saturated Fat 3.8 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 5.4 g
Cholesterol 112.2 mg
Sodium 620.9 mg
Potassium 811.0 mg
Total Carbohydrate 19.7 g
Dietary Fiber 4.7 g
Sugars 1.8 g
Protein 33.8 g
Vitamin A 90.7 %
Vitamin B-12 6.0 %
Vitamin B-6 33.0 %
Vitamin C 84.7 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 11.5 %
Copper 8.8 %
Folate 24.0 %
Iron 20.0 %
Magnesium 15.0 %
Manganese 23.6 %
Niacin 33.4 %
Pantothenic Acid 13.3 %
Phosphorus 28.4 %
Riboflavin 16.6 %
Selenium 63.3 %
Thiamin 13.6 %
Zinc 24.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey with Cabbage and Carrots

View the full Ground Turkey with Cabbage and Carrots Recipe & Instructions
Submitted by: FITSLH85

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey with Cabbage and Carrots

256 calories of Ground Turkey, (0.33 unit, yield from 1 lb raw)

39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))

35 calories of White Rice, long grain, cooked, (0.17 cup)

15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))

4 calories of Soy Sauce, (0.50 tbsp)


No nutrition or calorie comments found.