Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 138.6
Total Fat 3.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 136.1 mg
Potassium 90.8 mg
Total Carbohydrate 25.4 g
Dietary Fiber 2.0 g
Sugars 14.4 g
Protein 1.8 g
Vitamin A 33.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 2.2 %
Copper 2.0 %
Folate 0.9 %
Iron 3.8 %
Magnesium 1.5 %
Manganese 5.5 %
Niacin 1.0 %
Pantothenic Acid 0.7 %
Phosphorus 2.0 %
Riboflavin 1.1 %
Selenium 0.5 %
Thiamin 1.0 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Katz Vegan Carrot Cake

View the full Katz Vegan Carrot Cake Recipe & Instructions
Submitted by: CD6010421

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Katz Vegan Carrot Cake

41 calories of Honey, (0.04 cup)

29 calories of Spelt Flour Whole Grain, (0.06 cup)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

14 calories of Ener-G Pure Tapioca Flour, (0.04 cup)

10 calories of Raisins, (0.02 cup, packed)

8 calories of Black Walnuts, (0.17 tbsp)

6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)

6 calories of Carrots, raw, (0.13 cup, grated)

2 calories of Vanilla Extract, (0.17 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of cardamon spice, ground, (0.04 tsp)


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