Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.0 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 74.4 mg |
| Sodium | 616.7 mg |
| Potassium | 434.1 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 3.9 g |
| Sugars | 2.0 g |
| Protein | 27.6 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 7.0 % |
|---|---|
| Vitamin B-6 | 33.7 % |
| Vitamin C | 14.9 % |
| Vitamin D | 0.6 % |
| Vitamin E | 2.0 % |
| Calcium | 3.8 % |
| Copper | 5.4 % |
| Folate | 5.7 % |
| Iron | 12.0 % |
| Magnesium | 10.6 % |
| Manganese | 9.1 % |
| Niacin | 62.9 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 24.3 % |
| Riboflavin | 8.0 % |
| Selenium | 28.6 % |
| Thiamin | 10.1 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light & Tasty Curried Chicken
View the full Light & Tasty Curried Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light & Tasty Curried Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
44 calories of Campbell's Cream of Mushroom Soup (condensed), (0.22 cup)
34 calories of Butter, salted, (0.33 tbsp)
21 calories of Apples, fresh with skin, (0.33 cup, quartered or chopped)
19 calories of Peas, frozen, (0.17 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Pennsylvania Dutchman Mushrooms, (0.67 oz)
3 calories of Curry powder, (0.17 tbsp)
0 calories of Paprika, (0.03 tsp)
Calories per serving of Light & Tasty Curried Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
44 calories of Campbell's Cream of Mushroom Soup (condensed), (0.22 cup)
34 calories of Butter, salted, (0.33 tbsp)
21 calories of Apples, fresh with skin, (0.33 cup, quartered or chopped)
19 calories of Peas, frozen, (0.17 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Pennsylvania Dutchman Mushrooms, (0.67 oz)
3 calories of Curry powder, (0.17 tbsp)
0 calories of Paprika, (0.03 tsp)
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