Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 627.0
Total Fat 50.6 g
Saturated Fat 25.6 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 18.2 g
Cholesterol 152.3 mg
Sodium 347.6 mg
Potassium 621.1 mg
Total Carbohydrate 9.9 g
Dietary Fiber 0.9 g
Sugars 0.6 g
Protein 26.9 g
Vitamin A 16.8 %
Vitamin B-12 54.4 %
Vitamin B-6 21.4 %
Vitamin C 5.7 %
Vitamin D 7.8 %
Vitamin E 4.3 %
Calcium 10.1 %
Copper 12.0 %
Folate 8.7 %
Iron 16.4 %
Magnesium 10.4 %
Manganese 15.8 %
Niacin 37.1 %
Pantothenic Acid 12.8 %
Phosphorus 28.1 %
Riboflavin 31.8 %
Selenium 37.6 %
Thiamin 10.6 %
Zinc 36.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BEEF STROGANOFF

View the full BEEF STROGANOFF Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BEEF STROGANOFF

342 calories of Ground beef, lean, (4.57 oz)

167 calories of Sour Cream, (0.29 cup)

88 calories of Butter, salted, (0.86 tbsp)

29 calories of Red Wine, (1.14 fl oz)

14 calories of Flour, white, (0.03 cup)

9 calories of Onions, raw, (0.14 cup, chopped)

7 calories of Mushrooms, fresh, (32.29 grams)

3 calories of wyler's beef bouillion, (0.17 tsp)

2 calories of Garlic, (0.43 clove)

0 calories of Dill weed, fresh, (1 sprigs)


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