Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 627.0 | Total Fat | 50.6 g |
---|---|
Saturated Fat | 25.6 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 18.2 g |
Cholesterol | 152.3 mg |
Sodium | 347.6 mg |
Potassium | 621.1 mg |
Total Carbohydrate | 9.9 g |
Dietary Fiber | 0.9 g |
Sugars | 0.6 g |
Protein | 26.9 g |
Vitamin A | 16.8 % | Vitamin B-12 | 54.4 % |
---|---|
Vitamin B-6 | 21.4 % |
Vitamin C | 5.7 % |
Vitamin D | 7.8 % |
Vitamin E | 4.3 % |
Calcium | 10.1 % |
Copper | 12.0 % |
Folate | 8.7 % |
Iron | 16.4 % |
Magnesium | 10.4 % |
Manganese | 15.8 % |
Niacin | 37.1 % |
Pantothenic Acid | 12.8 % |
Phosphorus | 28.1 % |
Riboflavin | 31.8 % |
Selenium | 37.6 % |
Thiamin | 10.6 % |
Zinc | 36.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BEEF STROGANOFF
View the full BEEF STROGANOFF Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BEEF STROGANOFF
342 calories of Ground beef, lean, (4.57 oz)
167 calories of Sour Cream, (0.29 cup)
88 calories of Butter, salted, (0.86 tbsp)
29 calories of Red Wine, (1.14 fl oz)
14 calories of Flour, white, (0.03 cup)
9 calories of Onions, raw, (0.14 cup, chopped)
7 calories of Mushrooms, fresh, (32.29 grams)
3 calories of wyler's beef bouillion, (0.17 tsp)
2 calories of Garlic, (0.43 clove)
0 calories of Dill weed, fresh, (1 sprigs)
Calories per serving of BEEF STROGANOFF
342 calories of Ground beef, lean, (4.57 oz)
167 calories of Sour Cream, (0.29 cup)
88 calories of Butter, salted, (0.86 tbsp)
29 calories of Red Wine, (1.14 fl oz)
14 calories of Flour, white, (0.03 cup)
9 calories of Onions, raw, (0.14 cup, chopped)
7 calories of Mushrooms, fresh, (32.29 grams)
3 calories of wyler's beef bouillion, (0.17 tsp)
2 calories of Garlic, (0.43 clove)
0 calories of Dill weed, fresh, (1 sprigs)
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