Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 355.0
Total Fat 11.7 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.7 g
Cholesterol 57.1 mg
Sodium 419.0 mg
Potassium 106.0 mg
Total Carbohydrate 45.4 g
Dietary Fiber 1.4 g
Sugars 1.1 g
Protein 16.2 g
Vitamin A 6.3 %
Vitamin B-12 12.4 %
Vitamin B-6 6.0 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.0 %
Copper 3.9 %
Folate 9.8 %
Iron 7.2 %
Magnesium 4.2 %
Manganese 7.4 %
Niacin 9.5 %
Pantothenic Acid 2.0 %
Phosphorus 7.7 %
Riboflavin 8.8 %
Selenium 6.5 %
Thiamin 9.1 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in taco pasta

View the full taco pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of taco pasta

200 calories of Pasta, cooked, (2 oz)

75 calories of Ground beef, lean, (1 oz)

63 calories of Colby and Monterey Jack Cheese shredded, (0.19 cup)

13 calories of Enchilada Sauce (Old El Paso Mild), (0.16 cup)

2 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.31 serving)

2 calories of Chili powder, (0.25 tsp)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Cumin (ground), (0.09 tsp)


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