Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 521.4 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 29.9 mg |
| Potassium | 854.7 mg |
| Total Carbohydrate | 143.9 g |
| Dietary Fiber | 17.3 g |
| Sugars | 107.3 g |
| Protein | 2.9 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.9 % |
| Vitamin C | 395.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 11.9 % |
| Copper | 18.8 % |
| Folate | 25.9 % |
| Iron | 9.7 % |
| Magnesium | 15.3 % |
| Manganese | 28.6 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 9.2 % |
| Riboflavin | 11.4 % |
| Selenium | 5.0 % |
| Thiamin | 8.8 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pampered Chef Apple Berry Salsa
View the full Pampered Chef Apple Berry Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pampered Chef Apple Berry Salsa
111 calories of Jams, preserves, jelly, (2 tbsp)
104 calories of Brown Sugar, (6 tsp packed)
95 calories of Granny smith apple - 1 med. apple, (1 serving)
95 calories of Granny smith apple - 1 med. apple, (1 serving)
56 calories of Kiwi Fruit, (1 fruit without skin, large)
46 calories of Strawberries, fresh, (1 cup, halves)
45 calories of Oranges, (1 small (2-3/8" dia))
Calories per serving of Pampered Chef Apple Berry Salsa
111 calories of Jams, preserves, jelly, (2 tbsp)
104 calories of Brown Sugar, (6 tsp packed)
95 calories of Granny smith apple - 1 med. apple, (1 serving)
95 calories of Granny smith apple - 1 med. apple, (1 serving)
56 calories of Kiwi Fruit, (1 fruit without skin, large)
46 calories of Strawberries, fresh, (1 cup, halves)
45 calories of Oranges, (1 small (2-3/8" dia))
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