Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 332.0 | Total Fat | 17.5 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 39.7 mg |
| Sodium | 516.8 mg |
| Potassium | 156.2 mg |
| Total Carbohydrate | 29.0 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.0 g |
| Protein | 14.3 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 11.2 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 24.1 % |
| Copper | 4.4 % |
| Folate | 14.5 % |
| Iron | 11.8 % |
| Magnesium | 4.4 % |
| Manganese | 13.9 % |
| Niacin | 19.5 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 9.8 % |
| Riboflavin | 17.0 % |
| Selenium | 26.0 % |
| Thiamin | 20.4 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steele Calzones - Taco
View the full Steele Calzones - Taco Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steele Calzones - Taco
124 calories of Wheat flour, white, bread, enriched, (0.25 cup)
75 calories of Sour Cream, (0.13 cup)
73 calories of Ground beef, extra lean (15% fat) pan broiled, (1 oz)
42 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.13 cup)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Active Dry Yeast, (0.88 gram(s))
2 calories of Vegetables, Green Onion (1/2 cup chopped), (0.13 serving)
2 calories of Old El Paso Taco Seasoning, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Steele Calzones - Taco
124 calories of Wheat flour, white, bread, enriched, (0.25 cup)
75 calories of Sour Cream, (0.13 cup)
73 calories of Ground beef, extra lean (15% fat) pan broiled, (1 oz)
42 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.13 cup)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Active Dry Yeast, (0.88 gram(s))
2 calories of Vegetables, Green Onion (1/2 cup chopped), (0.13 serving)
2 calories of Old El Paso Taco Seasoning, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
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