Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 179.7 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.3 mg |
Sodium | 295.8 mg |
Potassium | 359.9 mg |
Total Carbohydrate | 30.1 g |
Dietary Fiber | 3.2 g |
Sugars | 8.1 g |
Protein | 13.2 g |
Vitamin A | 9.2 % | Vitamin B-12 | 0.9 % |
---|---|
Vitamin B-6 | 8.4 % |
Vitamin C | 3.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 3.4 % |
Copper | 7.3 % |
Folate | 12.4 % |
Iron | 8.5 % |
Magnesium | 10.7 % |
Manganese | 73.8 % |
Niacin | 9.4 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 13.4 % |
Riboflavin | 8.5 % |
Selenium | 23.0 % |
Thiamin | 18.3 % |
Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Cake Muffins
View the full Carrot Cake Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Cake Muffins
64 calories of EAS Advant Edge Protein Powder, (2.25 tbsp)
36 calories of Flour, white, (0.08 cup)
33 calories of Flour, whole grain, (0.08 cup)
25 calories of Wheat germ, crude, (0.06 cup)
7 calories of Zucchini, (0.17 cup, mashed)
6 calories of Egg white, large, (0.33 serving)
5 calories of Milk, nonfat, (0.06 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Baking Soda, (0.17 tsp)
0 calories of Sucralose (like Splenda), (2 tsp)
Calories per serving of Carrot Cake Muffins
64 calories of EAS Advant Edge Protein Powder, (2.25 tbsp)
36 calories of Flour, white, (0.08 cup)
33 calories of Flour, whole grain, (0.08 cup)
25 calories of Wheat germ, crude, (0.06 cup)
7 calories of Zucchini, (0.17 cup, mashed)
6 calories of Egg white, large, (0.33 serving)
5 calories of Milk, nonfat, (0.06 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Baking Soda, (0.17 tsp)
0 calories of Sucralose (like Splenda), (2 tsp)
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