Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 459.0 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 0.4 mg |
| Sodium | 330.0 mg |
| Potassium | 191.1 mg |
| Total Carbohydrate | 86.4 g |
| Dietary Fiber | 3.3 g |
| Sugars | 62.6 g |
| Protein | 4.8 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.4 % |
| Vitamin D | 2.1 % |
| Vitamin E | 7.6 % |
| Calcium | 14.6 % |
| Copper | 17.4 % |
| Folate | 11.7 % |
| Iron | 13.4 % |
| Magnesium | 12.3 % |
| Manganese | 23.9 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 14.7 % |
| Riboflavin | 10.7 % |
| Selenium | 14.2 % |
| Thiamin | 13.3 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot Fudge Pudding Cake -- Microwave
View the full Hot Fudge Pudding Cake -- Microwave Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot Fudge Pudding Cake -- Microwave
236 calories of Granulated Sugar, (0.31 cup)
106 calories of Margarine, hard, (0.13 stick)
86 calories of Flour, white, (0.19 cup)
19 calories of Cocoa, dry powder, unsweetened, (1.50 tbsp)
7 calories of Milk, nonfat, (0.08 cup)
4 calories of Vanilla extract, imitation, alcohol, (0.38 tsp)
1 calories of Baking Powder, (0.38 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Hot Fudge Pudding Cake -- Microwave
236 calories of Granulated Sugar, (0.31 cup)
106 calories of Margarine, hard, (0.13 stick)
86 calories of Flour, white, (0.19 cup)
19 calories of Cocoa, dry powder, unsweetened, (1.50 tbsp)
7 calories of Milk, nonfat, (0.08 cup)
4 calories of Vanilla extract, imitation, alcohol, (0.38 tsp)
1 calories of Baking Powder, (0.38 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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