Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 459.0
Total Fat 12.7 g
Saturated Fat 3.1 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 5.9 g
Cholesterol 0.4 mg
Sodium 330.0 mg
Potassium 191.1 mg
Total Carbohydrate 86.4 g
Dietary Fiber 3.3 g
Sugars 62.6 g
Protein 4.8 g
Vitamin A 10.9 %
Vitamin B-12 1.5 %
Vitamin B-6 1.5 %
Vitamin C 0.4 %
Vitamin D 2.1 %
Vitamin E 7.6 %
Calcium 14.6 %
Copper 17.4 %
Folate 11.7 %
Iron 13.4 %
Magnesium 12.3 %
Manganese 23.9 %
Niacin 7.9 %
Pantothenic Acid 2.0 %
Phosphorus 14.7 %
Riboflavin 10.7 %
Selenium 14.2 %
Thiamin 13.3 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot Fudge Pudding Cake -- Microwave

View the full Hot Fudge Pudding Cake -- Microwave Recipe & Instructions
Submitted by: KETURAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot Fudge Pudding Cake -- Microwave

236 calories of Granulated Sugar, (0.31 cup)

106 calories of Margarine, hard, (0.13 stick)

86 calories of Flour, white, (0.19 cup)

19 calories of Cocoa, dry powder, unsweetened, (1.50 tbsp)

7 calories of Milk, nonfat, (0.08 cup)

4 calories of Vanilla extract, imitation, alcohol, (0.38 tsp)

1 calories of Baking Powder, (0.38 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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