Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 156.1
Total Fat 4.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.3 g
Cholesterol 0.0 mg
Sodium 9.1 mg
Potassium 626.6 mg
Total Carbohydrate 26.4 g
Dietary Fiber 3.5 g
Sugars 1.1 g
Protein 3.1 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 22.0 %
Vitamin C 48.6 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 2.1 %
Copper 8.2 %
Folate 6.6 %
Iron 6.5 %
Magnesium 8.6 %
Manganese 12.1 %
Niacin 7.6 %
Pantothenic Acid 4.4 %
Phosphorus 8.7 %
Riboflavin 2.9 %
Selenium 0.8 %
Thiamin 8.1 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hash Browns

View the full Hash Browns Recipe & Instructions
Submitted by: BUDGETMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hash Browns

98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))

39 calories of Olive Oil, (0.33 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))


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