Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.8 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 10.3 g |
| Cholesterol | 49.3 mg |
| Sodium | 88.0 mg |
| Potassium | 827.6 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 4.5 g |
| Sugars | 0.0 g |
| Protein | 24.1 g |
| Vitamin A | 85.7 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 33.0 % |
| Vitamin C | 183.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.3 % |
| Calcium | 9.2 % |
| Copper | 5.8 % |
| Folate | 54.6 % |
| Iron | 14.5 % |
| Magnesium | 13.1 % |
| Manganese | 46.5 % |
| Niacin | 53.2 % |
| Pantothenic Acid | 13.6 % |
| Phosphorus | 27.5 % |
| Riboflavin | 17.4 % |
| Selenium | 25.7 % |
| Thiamin | 15.3 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken Salad with Fresh Broccoli
View the full Grilled Chicken Salad with Fresh Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken Salad with Fresh Broccoli
120 calories of Extra Light Olive Oil, (1 tbsp)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
25 calories of Broccoli, fresh, (1 cup, chopped)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
0 calories of Red Wine Vinegar, (1 serving)
0 calories of Mrs. Dash Seasoning - Table Blend, (1 serving)
0 calories of Gound Pepper, (1 serving)
Calories per serving of Grilled Chicken Salad with Fresh Broccoli
120 calories of Extra Light Olive Oil, (1 tbsp)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
25 calories of Broccoli, fresh, (1 cup, chopped)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
0 calories of Red Wine Vinegar, (1 serving)
0 calories of Mrs. Dash Seasoning - Table Blend, (1 serving)
0 calories of Gound Pepper, (1 serving)
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