Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 484.7 | Total Fat | 17.1 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 174.1 mg |
| Sodium | 1,392.4 mg |
| Potassium | 812.0 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.3 g |
| Protein | 62.4 g |
| Vitamin A | 16.5 % | Vitamin B-12 | 18.8 % |
|---|---|
| Vitamin B-6 | 67.3 % |
| Vitamin C | 10.2 % |
| Vitamin D | 3.1 % |
| Vitamin E | 2.2 % |
| Calcium | 14.5 % |
| Copper | 10.7 % |
| Folate | 10.6 % |
| Iron | 18.7 % |
| Magnesium | 19.0 % |
| Manganese | 16.0 % |
| Niacin | 142.2 % |
| Pantothenic Acid | 21.9 % |
| Phosphorus | 55.2 % |
| Riboflavin | 21.7 % |
| Selenium | 69.7 % |
| Thiamin | 16.8 % |
| Zinc | 15.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab Stuffed Chicken Breast
View the full Crab Stuffed Chicken Breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab Stuffed Chicken Breast
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
90 calories of Dockside Classics - lump crabmeat, (1.50 oz)
50 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (1 serving)
27 calories of Flour, white, (0.06 cup)
24 calories of Saltine Crackers (Saltines), (0.08 cup, crushed)
14 calories of Cheese - Finlandia Light Swiss Cheese Slices (1 slice), (0.25 serving)
11 calories of Milk, nonfat, (0.13 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Mushrooms, canned, (0.06 cup)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Parsley, dried, (0.25 tbsp)
1 calories of Paprika, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Crab Stuffed Chicken Breast
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
90 calories of Dockside Classics - lump crabmeat, (1.50 oz)
50 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (1 serving)
27 calories of Flour, white, (0.06 cup)
24 calories of Saltine Crackers (Saltines), (0.08 cup, crushed)
14 calories of Cheese - Finlandia Light Swiss Cheese Slices (1 slice), (0.25 serving)
11 calories of Milk, nonfat, (0.13 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Mushrooms, canned, (0.06 cup)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Parsley, dried, (0.25 tbsp)
1 calories of Paprika, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
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