Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 587.4
Total Fat 19.0 g
Saturated Fat 8.9 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 7.3 g
Cholesterol 96.6 mg
Sodium 1,094.2 mg
Potassium 620.0 mg
Total Carbohydrate 62.0 g
Dietary Fiber 3.7 g
Sugars 0.4 g
Protein 39.8 g
Vitamin A 7.1 %
Vitamin B-12 12.5 %
Vitamin B-6 36.3 %
Vitamin C 12.2 %
Vitamin D 1.2 %
Vitamin E 6.2 %
Calcium 17.0 %
Copper 21.1 %
Folate 38.5 %
Iron 28.6 %
Magnesium 16.5 %
Manganese 36.6 %
Niacin 95.3 %
Pantothenic Acid 16.4 %
Phosphorus 48.0 %
Riboflavin 31.8 %
Selenium 72.6 %
Thiamin 45.3 %
Zinc 15.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchiladas

View the full Chicken Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchiladas

319 calories of Flour Tortillas, (2 tortilla (approx 7-8" dia))

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

51 calories of Butter, salted, (0.50 tbsp)

30 calories of Wheat flour, white, bread, enriched, (0.06 cup)

28 calories of Cheddar Cheese, (0.25 oz)

26 calories of Monterey Cheese, (0.25 oz)

4 calories of Chicken Broth, (0.38 cup (8 fl oz))

4 calories of Green Chili Peppers, canned, (0.13 cup)


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