Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 375.1
Total Fat 22.7 g
Saturated Fat 12.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.5 g
Cholesterol 79.9 mg
Sodium 295.0 mg
Potassium 397.6 mg
Total Carbohydrate 11.2 g
Dietary Fiber 2.5 g
Sugars 0.5 g
Protein 30.7 g
Vitamin A 3.1 %
Vitamin B-12 9.3 %
Vitamin B-6 18.1 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 9.2 %
Calcium 13.8 %
Copper 2.7 %
Folate 5.0 %
Iron 11.2 %
Magnesium 31.3 %
Manganese 4.4 %
Niacin 22.2 %
Pantothenic Acid 6.5 %
Phosphorus 27.8 %
Riboflavin 23.0 %
Selenium 63.8 %
Thiamin 56.8 %
Zinc 16.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parmesan-Crusted Pork Loin Cutlets

View the full Parmesan-Crusted Pork Loin Cutlets Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan-Crusted Pork Loin Cutlets

171 calories of Pork Tenderloin, (0.25 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

90 calories of Crisco Pure Vegetable Oil, (0.75 tbsp)

27 calories of Parmesan Cheese, grated, (0.06 cup)

27 calories of Flour, white, (0.06 cup)

26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)

25 calories of Butter, unsalted, (0.25 tbsp)

4 calories of Egg white, large, (0.25 serving)

0 calories of Water, tap, (0.02 cup (8 fl oz))


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