Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 94.9 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.7 mg |
| Sodium | 119.4 mg |
| Potassium | 84.4 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.2 g |
| Protein | 2.9 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 6.8 % |
| Vitamin D | 0.6 % |
| Vitamin E | 0.6 % |
| Calcium | 2.6 % |
| Copper | 2.0 % |
| Folate | 12.7 % |
| Iron | 14.2 % |
| Magnesium | 2.3 % |
| Manganese | 7.4 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 3.8 % |
| Riboflavin | 10.2 % |
| Selenium | 8.3 % |
| Thiamin | 10.8 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Cornbread
View the full Mexican Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Cornbread
50 calories of Flour, white, (0.11 cup)
19 calories of Yellow Sweet Corn, Canned, (0.11 can (12 oz) yields)
18 calories of Quaker Plain Corn Grits, (0.11 cup)
2 calories of Sour Cream, reduced fat, (0.11 tbsp)
2 calories of Egg substitute, liquid (Egg Beaters), (0.22 tbsp)
1 calories of Jalapeno Peppers, (0.33 pepper)
Calories per serving of Mexican Cornbread
50 calories of Flour, white, (0.11 cup)
19 calories of Yellow Sweet Corn, Canned, (0.11 can (12 oz) yields)
18 calories of Quaker Plain Corn Grits, (0.11 cup)
2 calories of Sour Cream, reduced fat, (0.11 tbsp)
2 calories of Egg substitute, liquid (Egg Beaters), (0.22 tbsp)
1 calories of Jalapeno Peppers, (0.33 pepper)
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