Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 503.0 | Total Fat | 26.1 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 4.9 g |
| Monounsaturated Fat | 16.0 g |
| Cholesterol | 92.9 mg |
| Sodium | 156.6 mg |
| Potassium | 1,352.4 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.4 g |
| Protein | 61.8 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 51.8 % |
|---|---|
| Vitamin B-6 | 46.7 % |
| Vitamin C | 12.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.5 % |
| Calcium | 16.0 % |
| Copper | 5.6 % |
| Folate | 9.9 % |
| Iron | 16.4 % |
| Magnesium | 62.9 % |
| Manganese | 6.0 % |
| Niacin | 82.3 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 67.1 % |
| Riboflavin | 13.6 % |
| Selenium | 156.9 % |
| Thiamin | 12.0 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fish Tacos w Halibut
View the full Fish Tacos w Halibut Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fish Tacos w Halibut
317 calories of Halibut (fish), (8 oz)
160 calories of Extra Virgin Olive Oil, (1.33 tbsp)
13 calories of Mustard seed, yellow, (0.25 tbsp)
8 calories of Red onion, raw, (0.13 cup)
5 calories of Lime, Fresh 1 medium, (0.25 serving)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Cilantro, raw, (4 tbsp)
0 calories of Fresh chopped mint leaves, 2 tablespoons, (0.25 serving)
Calories per serving of Fish Tacos w Halibut
317 calories of Halibut (fish), (8 oz)
160 calories of Extra Virgin Olive Oil, (1.33 tbsp)
13 calories of Mustard seed, yellow, (0.25 tbsp)
8 calories of Red onion, raw, (0.13 cup)
5 calories of Lime, Fresh 1 medium, (0.25 serving)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Cilantro, raw, (4 tbsp)
0 calories of Fresh chopped mint leaves, 2 tablespoons, (0.25 serving)
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