Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 63.9 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 83.5 mg |
| Potassium | 142.6 mg |
| Total Carbohydrate | 6.7 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.5 g |
| Protein | 1.0 g |
| Vitamin A | 14.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 24.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 2.4 % |
| Copper | 1.0 % |
| Folate | 5.2 % |
| Iron | 2.3 % |
| Magnesium | 2.0 % |
| Manganese | 4.7 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.4 % |
| Selenium | 0.7 % |
| Thiamin | 2.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lower Fat Asian Cole Slaw
View the full Lower Fat Asian Cole Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lower Fat Asian Cole Slaw
24 calories of Olive Oil, (0.20 tbsp)
11 calories of Cabbage, fresh, (0.60 cup, shredded)
10 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.05 container, individual)
5 calories of Applesauce, unsweetened, (0.05 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Carrots, raw, (0.05 cup, grated)
0 calories of Rice Wine Vinegar, (0.20 tbsp)
Calories per serving of Lower Fat Asian Cole Slaw
24 calories of Olive Oil, (0.20 tbsp)
11 calories of Cabbage, fresh, (0.60 cup, shredded)
10 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.05 container, individual)
5 calories of Applesauce, unsweetened, (0.05 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Carrots, raw, (0.05 cup, grated)
0 calories of Rice Wine Vinegar, (0.20 tbsp)
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