Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.3 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 467.2 mg |
| Potassium | 315.5 mg |
| Total Carbohydrate | 45.9 g |
| Dietary Fiber | 11.7 g |
| Sugars | 3.7 g |
| Protein | 7.5 g |
| Vitamin A | 14.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 16.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.7 % |
| Calcium | 9.0 % |
| Copper | 5.4 % |
| Folate | 2.8 % |
| Iron | 8.2 % |
| Magnesium | 3.8 % |
| Manganese | 9.1 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 3.1 % |
| Riboflavin | 3.3 % |
| Selenium | 1.6 % |
| Thiamin | 3.1 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in "Choked Up" Tomato Pasta
View the full "Choked Up" Tomato Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of "Choked Up" Tomato Pasta
172 calories of OrgraN Essential Fibre Rice And Corn Spiral Pasta, (2 oz)
18 calories of Canned Vegetables: Artichoke Hearts in Water (ea), (2 serving)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
13 calories of Tomato Paste, (0.06 cup)
10 calories of White Wine, (0.50 fl oz)
10 calories of Galaxy Foods Grated Rice Topping (Parmesan Flavour), (2 tsp)
Calories per serving of "Choked Up" Tomato Pasta
172 calories of OrgraN Essential Fibre Rice And Corn Spiral Pasta, (2 oz)
18 calories of Canned Vegetables: Artichoke Hearts in Water (ea), (2 serving)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
13 calories of Tomato Paste, (0.06 cup)
10 calories of White Wine, (0.50 fl oz)
10 calories of Galaxy Foods Grated Rice Topping (Parmesan Flavour), (2 tsp)