Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.5 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 39.0 mg |
| Sodium | 398.1 mg |
| Potassium | 187.7 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 4.2 g |
| Sugars | 2.0 g |
| Protein | 20.5 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 5.1 % |
|---|---|
| Vitamin B-6 | 19.3 % |
| Vitamin C | 8.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 11.0 % |
| Copper | 7.2 % |
| Folate | 1.6 % |
| Iron | 7.8 % |
| Magnesium | 10.1 % |
| Manganese | 48.9 % |
| Niacin | 35.6 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 22.6 % |
| Riboflavin | 6.4 % |
| Selenium | 43.1 % |
| Thiamin | 8.0 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Herbed Chicken and Pasta
View the full Herbed Chicken and Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Herbed Chicken and Pasta
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
27 calories of Parmesan Cheese, grated, (0.06 cup)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
2 calories of College Inn Chicken Broth - 99% Fat Free, (0.13 cup)
Calories per serving of Herbed Chicken and Pasta
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
27 calories of Parmesan Cheese, grated, (0.06 cup)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
2 calories of College Inn Chicken Broth - 99% Fat Free, (0.13 cup)
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