Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 130.5 | Total Fat | 12.7 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 62.5 mg |
Sodium | 410.0 mg |
Potassium | 26.6 mg |
Total Carbohydrate | 6.9 g |
Dietary Fiber | 0.2 g |
Sugars | 3.0 g |
Protein | 6.6 g |
Vitamin A | 4.6 % | Vitamin B-12 | 3.6 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 5.6 % |
Vitamin D | 1.4 % |
Vitamin E | 3.2 % |
Calcium | 10.1 % |
Copper | 0.2 % |
Folate | 1.8 % |
Iron | 1.2 % |
Magnesium | 0.4 % |
Manganese | 0.2 % |
Niacin | 0.1 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 4.1 % |
Riboflavin | 4.4 % |
Selenium | 6.8 % |
Thiamin | 0.7 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Cheese Cornbread
View the full Broccoli Cheese Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Cheese Cornbread
35 calories of Velveeta Cheese Product, (0.44 oz)
31 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.89 tbsp)
17 calories of "Jiffy" Corn Muffin Mix, (0.11 serving)
16 calories of Egg, fresh, whole, raw, (0.22 large)
9 calories of Cottage Cheese, Nonfat, (0.44 oz)
3 calories of Bird's Eye Broccoli Florets, (0.11 cup)
Calories per serving of Broccoli Cheese Cornbread
35 calories of Velveeta Cheese Product, (0.44 oz)
31 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.89 tbsp)
17 calories of "Jiffy" Corn Muffin Mix, (0.11 serving)
16 calories of Egg, fresh, whole, raw, (0.22 large)
9 calories of Cottage Cheese, Nonfat, (0.44 oz)
3 calories of Bird's Eye Broccoli Florets, (0.11 cup)
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